Anxiety and Depression

Anxiety and depression are the most common reasons people seek therapy and medications. These problems are so common that they affect almost everyone at some time. 

Emotions are natural and good. They cause us to be empathetic towards others and provide us with motivation in life. It is when our emotions become extreme that anxiety and depression occur and can be debilitating to our everyday life. All our therapists at Birmingham Counseling and Wellness can help you understand your anxiety and/or depression. Often when a person is depressed, they are also often anxious or vice-versa. Our therapists can help you find the root of your anxiety/depression and help you develop healthy coping skills to improve your life.

Call us today at (205) 224-9181 to schedule an appointment.